I would like to thank to its own product done in my life for this incredible turn of events. I am really impressed! I look forward to more to their advantage. Thanks to both Jon and I look forward to other products that may be recommended. -Parsley, the Spain. 1. There are 10 downloadable video sessions. The series is a little over 3 hours, 20 minutes, if you ' re do a lot of staff. Each session is designed with one goal: to stop anxiety and panic attack 2. Video sessions are available for download immediately after ordering. You can start immediately. 3. in the panic away anxiety symptoms video I took personally step by step through the process of elimination of the symptoms of anxiety and panic attacks, begin with simple exercises to improve their situation, on the first day. 4. what happens if I have a slow Internet connection? It is a smaller version of the system's screen size, which can be downloaded with slower connections. All videos are in Windows Media format for compatibility with all computers. Mac users can download a free copy of Windows Media Player for Mac 5. What happens if I ' m hit offline while downloading? No problem. Download the half later, or just us, if you need help, can stop. We take seriously at customer service. We'll send you an email here:. I've never tried a system like this, but that I had years ago. I m ' never go back, back to life! -Teresa, Lansing, Michigan. If you think Yes, ' theme of willing to be trained and ready to overcome anxiety and panic attacks. Let ' go! . . . . . .